Nature-Informed Therapy

Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind. - Bruce Lee

What's Nature Therapy?

Nature-Informed Therapy is a type of therapy that works with nature as a co-healer in the therapy process. While nature interventions might be incorporated into telehealth sessions, this offering refers to an outdoor experience. Each location is vetted and well-known by the therapist, to ensure as much safety as possible. N-95 masks are available upon request if you would like to meet in person but feel hesitant due to health concerns. Kate will always wear a mask even in outdoor sessions as a disabled Covid-conscious therapist.