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Nature-Informed Therapy

Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind. - Bruce Lee

What's Nature Therapy?

Nature-Informed Therapy is a type of therapy that works with nature as a co-healer in the therapy process. While nature interventions might be incorporated into telehealth sessions, this offering refers to an outdoor experience. Each location is vetted and well-known by the therapist, to ensure as much safety as possible. N-95 masks are available upon request if you would like to meet in person but feel hesitant due to health concerns. Kate will always wear a mask even in outdoor sessions as a disabled Covid-conscious therapist.

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Locations

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Loch Raven Reservoir

99 Loch Raven Dr, Phoenix, MD 21131

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Cromwell Valley Park

2002 Cromwell Bridge Rd, Parkville, MD 21234

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Spring Lake

Springlake Way and St. Dunstans Rd, Baltimore, MD 21212

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Roland Park Trail

 314 Wyndhurst Ave, Baltimore, MD 21210

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Radebaugh Park

11 Maryland Ave, Towson, MD 21286

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Northampton Furnace Trail Head

2099 Dulaney Valley Road, Timonium, MD 21093

Contact

​​E-mail: kate@theiawellness.com

Instagram: @theiawellness_

Availability: Fridays and Saturdays Nature Sessions or virtually​

                    In-person coming soon

A member of The Willow Branch Collective

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Kate will respond to your email or contact inquiries within 2-3 business days

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If you have an emergency, please call 911, 988, or see our resources page to be connected to urgent care.

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No Surprises Act: You have the right to receive a Good Faith Estimate of what your services may cost.

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© 2025 by Theia Wellness, LLC. Last updated: 6/1/2026

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